Fruit and Vegetable Intake and Coronary Calcium

"Is fruit and vegetable consumption during young adulthood associated with coronary atherosclerosis later in life?

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Conclusions:

The authors concluded that higher intake of fruits and vegetables during young adulthood was associated with lower risk for CAC after 20 years of follow-up.

Perspective:

These data support the current recommendations for a diet high in fruits and vegetables, and reinforce the need for programs to promote healthy dietary patterns early in life."

http://www.acc.org/latest-in-cardiology/journal-scans/2015/10/27/14/27/the-association-of-fruit-and-vegetable-consumption?utm_campaign=website&utm_source=clinical_topics&utm_medium=email_notification