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Friday, May 14, 2010

Cholesterol Levels Are A Telling Indicator Of Diet And Exercise

Diet and lifestyle choices aren't only evident on the bathroom scale. The effect of these choices is also reflected with relative accuracy in cholesterol numbers. The May issue of Mayo Clinic Health Letter looks at how an individual's lifestyle choices can affect "good" and "bad" cholesterol levels as well as levels of triglycerides, another blood fat. Cholesterol isn't inherently bad...


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