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Sunday, April 4, 2010

NYTimes: How Much Exercise Will Prevent Weight Gain?

From The New York Times:

How Much Exercise Will Prevent Weight Gain?
By RONI CARYN RABIN

In one study, Harvard researchers found that an hour of moderate physical activity a day kept women from gaining weight in midlife. ...

http://www.nytimes.com/2010/04/06/health/06regi.html
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