Dr Portnay
News and opinion on cardiovascular health, exercise and nutrition
Monday, February 25, 2013
The Science Behind Coffee and Why it's Actually Good for Your Health
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The Science Behind Coffee and Why it's Actually Good for Your Health http://rdd.me/cohhrx2u Great article. Cautions: 1. If you are pron...
Mediterranean Style Diet
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Want to read more about the landmark trial showing the benefits of the Mediterranean-Style Diet, check out these articles: http://nej.md/Vy...
The Mediterranean-Style Diet Works
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A very important study was published this week in the New England Journal of Medicine. In one of the largest trials to date, the Mediterrane...
How 'Crunch Time' Between School And Sleep Shapes Kids' Health : Shots - Health News : NPR
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http://www.npr.org/blogs/health/2013/02/22/172717996/how-crunch-time-between-school-and-sleep-shapes-kids-health?ft=1&f=1128&sc=tw ...
Thursday, February 21, 2013
Statin-Exercise Combo Lowers Mortality Risk
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http://www.medpagetoday.com/PrimaryCare/GeneralPrimaryCare/36134 Statin therapy and physical fitness amounted to a one-two punch for lowerin...
Heart Healthy Diet
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Here's a recent posting from the Mayo Clinic: 8 steps to prevent heart disease. mayocl.in/rlHABA It sounds a lot like what I tell my p...
Why does a heart attack occur?
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Back in April of 2009, I wrote a blog article titled You're never to old for the "big one" While it is a few years old, the s...
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